Eating Protein Saves Lives Inc
EAT! A Guide to Radiant Recovery Using Food and Amino Acids to Repair the Addicted Brain and Reduce Cravings.
EAT! A Guide to Radiant Recovery Using Food and Amino Acids to Repair the Addicted Brain and Reduce Cravings.
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THERE IS HOPE!!!
If you or someone you love is struggling with addiction, you know the pain of constant relapse, relentless cravings, and emotional exhaustion. You’ve likely tried everything: meetings, therapy, sheer willpower—only to find yourself or your loved one back in the same cycle. It’s heartbreaking, confusing, and can leave you feeling hopeless.
EAT! offers hope and compassionate understanding by uncovering a missing piece in recovery: how nutritional imbalances and biochemical depletion can quietly undermine even the most determined efforts to heal.
Written by Christina Veselak, MS, CN, LMFT, a long-time therapist and expert in addiction recovery and mental health nutrition, this book offers gentle guidance, real-life stories, and simple strategies to help repair the brain, calm the emotions, and reduce cravings—one nourishing step at a time. You don’t have to keep struggling. You can feed your brain, reclaim your energy, and find the peace and stability you deserve.
195 Pages, Print Book: US Trade (6 x 9 in / 152 x 229 mm), Standard Color, 60# White — Uncoated, Paperback Perfect Bound, Glossy Cover
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